tree icon compass communication

Testimonials and Stories

Hear from real people just like you who chose to create a more fulfilling life's journey. From challenges in personal relationships with a partner, family member or dependent to professional challenges in the workplace, my coaching, workshops and mediation can help to bring you clarity, empathy, understanding and peace.

speech icon
Beth's 1:1 coaching sessions were a mental health life saver. When needing support she helped unravel all the needs that were below... And then we looked into strategies for how to meet those needs which helped simplify my life! Her skills, knowledge and care is priceless, thank you. 
icon compass communication
Nicola
1:1 Coaching
beth silverbirch overlooking deernessvalley nvc county durham
speech icon
Beth lent her sensitivity and grounded, loving presence to our conversations and encouraged me to explore my feelings, needs and judgements around what was alive for me at the time. I felt heard, understood and accepted. This allowed me to soften and open up to a deeper connection with myself, others and then, to the freedom of choice we all have in each and every moment. I carry Beth's teachings with me wherever I go. 
icon compass communication
Anonymous
NVC Foundation Training & 1:1 Coaching
speech icon
The Training was very helpful & informative.  The materials were clear & well presented.  I felt very comfortable.  Beth has a friendly and open manner that encourages participation.
icon compass communication
William
Leadership Coaching
flowers durham
speech icon
After 26 years I was able to reconnect with a difficult situation and find a way to honestly express myself - lots of gratitude for this support - this was very healing. 
icon compass communication
Saskia
1:1 Coaching
image compass communication county durham

Why you should get in touch...

Reaching out for support can be difficult.  Maybe you're telling yourself that your problems are not that much of a big deal or your problems are too big  & you don't want to be a burden by sharing them…

Perhaps you are living with shame and it feels too vulnerable to ask for help? 
Are you telling yourself that you should be able to cope - and to pull yourself together?

These stories we tell ourselves are normal and I've told myself these same stories too!  Come just as you are - and bring your stories with you… we will start there.

Get in touch